shifting
body
patterns

  • Read movement patterns
  • Help with pain, posture & anxiety
  • Observe without evaluating

Secret places lie within our body and there are no maps to find them. These places are occupying space in a different dimension: they are made of the unknown.

We are going to observe how we avoid these places, how we walk away from them, and we will
be able to uncover our deepest patterns.

In our brain, posture answers
to the representation of our body which can be seen like a map of ourselves. It responds to proprioception, which is the way we perceive our body and its situation in space.

Shifting body patterns has an action on our posture and movement range in space.